Why Stir It Up Meal Kits Might Just Save Your Sanity
I once watched an interview with Aretha Franklin where she was asked what her biggest challenge in life was. Without missing a beat, she replied:
“Trying to figure out what to cook for dinner, nightly…”
Honestly, I felt that deep in my soul. Some days, I truly believe it’s the constant meal planning that could eventually push me over the edge.
So when I received two healthy, plant-based meal kits from the brilliant Brentford-based company Stir It Up, it felt like divine intervention.
What is Stir It Up?
Stir It Up is the creation of the very talented and very clever Jacquie, who has spent years teaching children and their parents about healthy eating. After seeing the daily challenges families face when it comes to mealtimes, she knew she wanted to create something that made nutritious food simple, accessible and stress-free for busy parents. The result? Stir It Up Meal Kits - healthy, portioned, plant-based meals delivered straight to your door.
Why I Love These Kits
There are plenty of meal kit options out there, but Stir It Up stands out for so many reasons:
- No decision-making stress: The planning is done for you.
- Perfectly portioned ingredients: No waste and no guessing.
- Healthy and balanced: Packed with veg and nutrients.
- Absolutely delicious: These meals genuinely hit the spot.
- Child-approved: Even my small (and sometimes suspicious) dinner critics were on board.
We tried the Purple Sprouting Broccoli with Sesame Noodles and the Gnocchi & Cauliflower Cheese Bake - both were super easy to make, wonderfully flavourful, and full of sneaky veg. A win on all fronts.
More Than Just Meal Kits
As if creating a lifesaver product wasn’t enough, Jacquie has also launched an exciting new initiative with Brentford Sixth Form: the Eat to Thrive Initiative.
This inspiring project, developed in partnership with a mission-driven Community Interest Company, aims to empower students with the tools, knowledge, and confidence to make healthier lifestyle choices. It brings together practical, hands-on learning with a strong focus on good nutrition for life.
Each week, students take part in interactive sessions covering topics like:
- Preparing healthy meals on a budget
- Making informed food choices
- Creating sustainable eating habits
- Understanding how nutrition affects energy, focus, and overall wellbeing
They also leave with simple, affordable recipes and tips that help them take control of their health - skills that will serve them well for life.
Teen Cookery Workshops
For teens who want even more kitchen confidence, Jacquie is also running Teen Cookery Workshops on 29th May and 5th July. These workshops are a fantastic way for young people to build confidence, learn practical skills, and explore cooking in a fun, supportive environment. Head to the Stir It Up website for more information and to book your place.
If you’re feeling the dinner-time dread or just want to make healthy eating easier for your family, I can’t recommend Stir It Up Meal Kits highly enough. They simplify your week, take the pressure off your plate (literally), and prove that nutritious, plant-based food can still be exciting, quick and genuinely tasty.